Fennel's dried ripe seeds and oil are used to make medicine. fennel is used by mouth for various digestive problems including heartburn, intestinal gas, bloating, loss of appetite, and colic in. Fennel is a natural aid for skin care. fennel seeds, stalks, bulbs, and leaves are all packed with nutrition and are an excellent source of b vitamins. these vitamins, including vitamin c, are essential for maintaining good skin health and even promote collagen synthesis to keep the skin firm and tight.. Fennel seed nutrition facts. sweet, anise-flavored fennel seed together with thyme, nettle, mugwort, etc., has been revered as one of the nine anglo-saxon sacred herbs for its exceptional health benefits.the spice is one of the most sought-after ingredients in many popular cuisines all over the mediterranean regions..
It is a good idea to consume a fennel seed drink during the scorching summer, to relieve heat from the body. the oil found in the seeds is carminative in nature, hence it is used in massage blends, especially in ayurveda to calm the nerves and promote mental clarity.. Fennel seeds and neem leaves r a great mouth saliva producer and will retain all the saliva and makes mouth saliva ph akaline which really matters. fennel seeds and neem leaves boiled with water and then consumed can bring back the mouth n oral problems incl tooth decay to abs normal.. According to usda national nutrient database for standard reference, fennel bulb is a good source of energy and other essential minerals like potassium, calcium, phosphorus, sodium, and vitamin c. it also provides iron , magnesium , zinc , niacin , and vitamin k ..
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